Rejuva | Retreats 2024
May 1 to 6

Escape to the Hidden
mountain Oasis of turkeys
Turquoise Coast

Are you ready for a life-changing retreat? Join us for a 5-night, 6-day journey along Turkey's stunning Turquoise coast. Our exclusive event will be hosted in a hidden Eco hotel, where the air is so pure and oxygen levels so high that you'll leave feeling younger and more vibrant than ever before. At Rejuva|Retreats, we make bold promises, and we've never failed to deliver on our mission of transformation.

This year, our focus is on Expansion – physically, mentally, and consciously. Experience a profound transformation of your physical being as you leave our retreat healthier, stronger, and more aligned with your body. Our expert instructors will guide you to become fitter, more flexible, and confident in your own skin.

Mentally, we'll stimulate your mind with new learnings and interests, offering tantalising experiences taught by masters in various fields. The topics are a surprise, but we guarantee they'll leave you intellectually invigorated.

Consciously, our esteemed teachers will elevate your spirit to new heights, ensuring you leave our retreat relaxed yet exhilarated for the future. You'll gain a wealth of wisdom and knowledge to defy ageing and maintain your fitness, health, and ageless vitality for years to come.

Expect an abundance of laughter and delectable cuisine throughout your stay. Our core offerings include phenomenal Yoga, Tai Chi, invigorating mountain hikes, rejuvenating breathing exercises, soul-soothing meditation, and pampering massages. And this year, we're thrilled to welcome back some wonderful returning guests, creating a harmonious group of like-minded souls who are bound to become friends for life.

That's not all! We'll also embark on captivating excursions to explore the extraordinary beauty of Turkey. From its pristine beaches and ancient wonders to modern restaurants and the charm of sleepy fishing villages, you'll experience it all. Our dynamic and experienced team is committed to ensuring your transformation during this unforgettable journey.

Our retreat takes place in a fantastic boutique hotel with 5-star facilities, including a stunning gym, salt spa, saunas, hammam, and the ultimate in exclusive privacy. Yes, our program is jam-packed, but we've carefully balanced it to ensure that you'll never be bored. There's ample time for swimming and indulging in the spa, savouring delicious cuisine, and engaging in exciting activities.

For those who prefer a slower pace, our orientation upon arrival allows you to customise your experience, participating in as much or as little as you desire. And if you change your mind along the way, no worries – we're here to accommodate your preferences.

Get ready for a series of exciting outings that will allow you to explore the breathtaking beauty of Turkey's coastal region. Our adventures will take you to stunning beaches with awe-inspiring views and crystal-clear waters perfect for invigorating swims. You'll also have the opportunity to discover ancient ruins, dine in modern restaurants with delightful music, and visit charming and picturesque fishing villages. These outings promise to add an extra layer of fun and exploration to your retreat experience. Don't wait any longer – secure your early bird pricing now and embark on this life-transforming adventure. Your only regret will be missing out on this incredible opportunity to redefine yourself. Join us and experience true relaxation, rejuvenation, and personal growth!

Day 1

Welcome and Relaxation

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Welcome to the captivating land of Turkey! Your journey starts as you touch down at Dalaman airport, where you'll be warmly welcomed by our team. Prepare to be whisked away to a paradise nestled in the mountains, a hidden gem awaiting your discovery.

Morning:

Check into our enchanting Eco-hotel, where the mountains embrace the sky, and meet your fellow travellers and our warm-hearted team.

Immerse yourself in the serene ambiance by the pool and spa as we await the arrival of all guests.
After a smooth arrival, a comfortable transfer will take you to your exceptional 5-star Eco hotel. Set amidst the mountains, this haven of luxury and sustainability promises an unparalleled retreat experience. Unpack, unwind, and take a moment to soak in the breathtaking surroundings.

Nourishment:

Savour a delightful group lunch, a culinary journey that sets the stage for your retreat.

As the sun begins its descent, relish a hearty group dinner that will tantalise your taste buds.

Relaxation:

Allow the tranquility of our Eco-hotel to envelop you as you unwind by the pool, rejuvenate with soothing spa treatments, or simply bask in the pure mountain air.

New Learnings:

In the late afternoon, as the day mellows, we commence our transformative journey with a Yoga session.
Yoga can be experienced in the serene ambiance of our gym, by the inviting poolside, or on the soft sands of the beach, chosen daily to ensure the most harmonious experience for our guests.

Evening Delights:

As the evening sky blankets us in its celestial embrace, immerse yourself in an array of longevity hacks, massages, and a dinner experience under the shimmering tapestry of stars that adorn the night.

Day 2

Embarking on Our Journey

Morning:

Awaken to the allure of a new day and embrace the splendour of nature with a signature morning hike.
Tai Chi, breathing exercises, meditation and Yoga follow, as you connect with the essence of the mountains and let the crisp air invigorate your senses.
enjoy the morning routine, indulge in a soul-nourishing smoothie.
Satisfy your appetite with a delectable breakfast, setting the stage for an extraordinary day.

Nourishment:

Breakfast is a celebration of flavours, a feast that fuels your body and spirit for the adventures ahead.

New Learnings:

The afternoon invites you to explore diverse activities, including numerology, future life progression, fine arts, fitness sessions, and the blissful indulgence of massages and spa treatments.
Evening heralds enlightening biohacking discussions, expanding your horizons and illuminating the path to personal growth.
Dinner is a sumptuous affair, setting the stage for a soothing Yoga Nidra session, a harmonious lullaby to guide you into peaceful slumber.

Relaxation:

Let the day's experiences seep into your soul, as you find time for relaxation.

Day 3

Exploring Alternatives

Morning:

Begin the day with the same invigorating morning routine, reconnecting with the mountains and the profound sense of serenity they offer.
Tai Chi, breathing exercises, meditation and Yoga guide you on this journey of self-discovery.

Nourishment:

A well deserved and delicious banquet breakfast
A leisurely lunch allows you to refuel, savouring the flavours of the region as you bond with fellow retreat participants.

Midday Explorations:

Venture out on a delightful trip to explore the local area, each corner offering a new facet of Turkey's enchanting beauty.
Return in the evening, where Yoga, a sumptuous dinner, and illuminating discussions on biohacking await, forging deeper connections with your fellow travellers.

Day 4

Fethiye Exploration

Morning:

The day starts with the same rejuvenating morning rituals, a reminder of the mountains' enduring embrace and the tranquility they bestow upon you.
Engage in Tai Chi, breathing exercises, meditation and Yoga as you awaken to a new day of possibilities.

Nourishment:

Breakfast is a delightful celebration, fuelling your spirit for the adventures that await.

Midday Explorations:

In the afternoon, set out to explore the captivating town of Fethiye, a place where history and charm converge.

Midday Explorations:

Evening dinner and music we start in Fethiye for a lovely group dinner ..

Day 5

A day of discovery

Morning:

The day greets you with the same morning routines, inviting you to connect with the mountains and embrace their wisdom.
Engage in Tai Chi, breathing exercises, meditation, invigorating hikes, and Yoga as you savour the boundless beauty of the surroundings.

Nourishment:

A sumptuous breakfast fuels your body and spirit, setting the stage for a day of exploration and growth.

Midday Explorations:

In the afternoon, participants have the opportunity to catch up on any missed sessions with the masters, enriching their experience.
Embark on another exhilarating excursion to uncover the hidden gems of the surrounding area.

New Learnings:

As evening descends, engage in discussions on biohacking and longevity with Viv, deepening your understanding of personal wellness.
A delightful dinner awaits, shared with newfound friends.

Day 6

Farewell and Reflection

Morning:

The final day dawns with our signature Tai Chi, hiking, and Yoga sessions, allowing you to savour the last moments in the mountains.
Breakfast offers a chance for reflection as you prepare for your journey's conclusion.

Nourishment:

Breakfast is a time for assessment, as you reflect on the transformative journey you've undertaken.

Midday Reflections:

As you enjoy lunch, bid farewell to your retreat experience and fellow travellers, cherishing the memories created.

Extended Exploration:

For those who choose to extend their adventure, the wonders of Turkey await, promising even more discovery.

Please note that this program is subject to adjustments based on weather conditions and unforeseen circumstances. Our aim is to continually surprise and delight you throughout your transformative journey with us.